Gaelcholáiste Reachrann

Dúshlán ón Roinn CO / Challenge from the PE Dept.

28-Eanáir-21
Dúshlán ón Roinn CO / Challenge from the PE Dept.

Dúshlán ón Roinn CO do dhaltaí, tuismitheoirí & an fhoireann scoile.

Mar is eol duit, tá aclaíocht an-thábhachtach, go háirithe anois. Chomh maith le buntáistí fuinnimh, codlaidh agus sláinte intinne.

Mar sin, táimid ag cur dúshlán os do chomhair. Roghnaigh ceann amhain de na dúshláin thíos agus déan é GACH LÁ le haghaidh 3 seachtaine.

A Challenge from the PE Department to all students, parents & staff.

As you are aware physical activity is as important as ever in these times and the reward can be endless. To help us all stay motivated and positive throughout the month, we want you to be active every day for the next 3 weeks. Choose a Challenge below!! Enjoy

*Exercise Safely. Adhere to Covid/Fitness Safety Guidelines always!

  1. Súil Maratón gach seachtain:

    Maratón: 42.195 km. (55,000 céim)
  1. Yoga gach lá do 30 lá:

Seo dúshlán 30 lá - Tá ceann nua gach lá.

https://www.youtube.com/watch?v=ZSIp00SewO8

  1. Joe Wicks

Tá ceann nua aige gach lá.

https://www.youtube.com/watch?v=hozv0a23eKk

Tóg pictúr agus tú á dhéanamh nó scriobh síos ceard a rinne tú, nó conas gur mhothaigh tú agus seol é chuig do mhúinteoir CO nó cuir chugann ar twitter é le #GCReachrann / @GCReachrann.

Take a picture of yourself during your task, write how you felt and send it on to your PE teacher or tag us on Twitter #GCReachrann / @GCReachrann

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Eire

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